Kyle Lewis

Week starting Apr 26, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLewiskyle's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,Ut,United States

Member Since:

Jul 18, 2014

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Personal Bests:

Half Marathon - 1:22:28

Marathon - 3:23

 

Short-Term Running Goals:

I am hoping to significantly decrease my marathon time. Possibly qualify for Boston at this years running of the St George Marathon.

Long-Term Running Goals:

Remains to be seen, let's see how the short term goals go.

Personal:

Married and have twin girls (age 6) and a newborn.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 31 Lifetime Miles: 202.09
Hoka Bondi 3 Lifetime Miles: 159.71
Nike Lunaracer 3 Lifetime Miles: 52.40
Adidas Adios Boost Lifetime Miles: 118.96
Saucony Kinvara 5 Lifetime Miles: 49.52
Hoka Clifton Lifetime Miles: 33.48
Saucony Kinvara 4 (4) Lifetime Miles: 22.18
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.0013.100.000.0025.10
Saucony Kinvara 4 Miles: 10.00Nike Pegasus 31 Miles: 2.00Adidas Adios Boost Miles: 13.10
Mon, Apr 27, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Probably a bit too long of a run considering the race this Saturday, but it was fun to get out with the guys.

Saucony Kinvara 4 Miles: 10.00
Add Comment
Wed, Apr 29, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Short brick tune up

Nike Pegasus 31 Miles: 2.00
Add Comment
Sat, May 02, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0013.100.000.0013.10

Don't know if this qualifies as marathon pace miles, but this was the last leg of the half ironman. It was 93 degrees and probably had more climbing that any other race I've ever done. It was brutal. Staying hydrated was tough, but I got it done. It wasn't in the time I wanted, but considering the fact it was my first half ironman, I'll take it, and use it as something to build off of.

Adidas Adios Boost Miles: 13.10
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.0013.100.000.0025.10
Saucony Kinvara 4 Miles: 10.00Nike Pegasus 31 Miles: 2.00Adidas Adios Boost Miles: 13.10
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: