This was just a slow and easy run to finish off my week and get at least 50 miles for the week. Murdock Canal run by myself and my tunes. Was a little colder than I had originally anticipated.
Saucony Kinvara 4 Miles: 12.00
Comments
From Rhett on Fri, Mar 27, 2015 at 09:42:29 from 199.117.154.54
Good job hitting 50 and it is only Friday.
From lewiskyle on Fri, Mar 27, 2015 at 09:45:50 from 192.150.9.200
Ya. Feels good to finally get some milage in. I'm probably going to do a long ride tomorrow and maybe a short 2-3 mile recovery run.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.