First 10 mile run of the year, due to the injury. Ran with Mike Nelson. The run felt great and I feel the leg stress fracture is gone. I'm still ramping slowly to build a big base and avoid reaggravating the injury.
Adidas Adios Boost Miles: 10.00
Comments
From Rhett on Mon, Mar 16, 2015 at 10:04:26 from 24.121.0.8
Great job! Sounds like you are being very smart.
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