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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 16.50 | 0.00 | 0.00 | 0.00 | 16.50 |
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Hoka Bondi 3 Miles: 5.00 | Nike Pegasus 31 Miles: 4.50 | Saucony Kinvara 4 Miles: 7.00 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
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Slushy snow run
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Comments(5) |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 4.50 | 0.00 | 0.00 | 0.00 | 4.50 |
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Nike Pegasus 31 Miles: 4.50 |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 7.00 | 0.00 | 0.00 | 0.00 | 7.00 |
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Saucony Kinvara 4 Miles: 7.00 |
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Add Comment |
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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 16.50 | 0.00 | 0.00 | 0.00 | 16.50 |
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Hoka Bondi 3 Miles: 5.00 | Nike Pegasus 31 Miles: 4.50 | Saucony Kinvara 4 Miles: 7.00 |
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